Matthew Fossey
Senior Personal Trainer
Matt supports his clients in making long-term behavioural changes.
Though training with Matt you can expect expect intensity, increased strength and skills development.
Matt has the knowledge and experience to help you breakthrough those physical and mental plateaus. He will push you through high-performance workouts and build your confidence so you can hit your fitness goals.
Trainer’s Focus
Strength Training
Confidence & Motivation Development
Long-term Behaviour Change
Qualifications
Level 2 - Fitness Instructor
Level 3 - Personal Trainer
BSc Sport & Exercise Psychology
MSc Applied Sports Psychology
Mental Health First Aid
