Katie Lewis
Personal Trainer
Katie’s personal experience with exercise, health and fitness ignited her path to personal training. Katie has honed her skills-set to devise tailored programmes for mobility, free-weights and other forms of specialist conditioning.
Katie has a mission to bring the huge physical and mental benefits of a healthy lifestyle to others. Her focus is on maximising her clients’ capabilities as opposed to being restricted by what they can’t do.
Prepare to have fun.... but be ready to work hard!
Trainer’s Focus
Strength & Muscle gain
Conditioning
Toning & Weight loss
Motivation & Confidence building
Qualifications
Level 2 - Gym Instructor
Level 3 - Personal Trainer
Indoor Cycling
Kettlebells
TRX
Gym Based Boxing