Katie Lewis
Personal Trainer
My own passion for exercise, health and fitness lead me to become a personal trainer. My main aim is to help others realise the huge benefits, physically and mentally that come with training and leading a healthy lifestyle.
I tailor my sessions to me clients needs, combining mobility, weight training and conditioning to help them reach their goals. No two sessions are ever the same. I like to keep each session varied, challenging and fun. Exercise should be a celebration of what you are capable of, not a punishment!
Trainer’s Focus
Strength & Muscle gain
Conditioning
Toning & Weight loss
Motivation & Confidence building
Qualifications
Level 2 - Gym Instructor
Level 3 - Personal Trainer
Indoor Cycling
Kettlebells
TRX
Gym Based Boxing
